Filmed at our 2018 Performance Coaching Workshop in the SportsLab, watch the world-renowned Loren Landow talk about his passion for movement along with the drills which have made his athletes among the best in the world.
To find out more about our programmes of education please visit:
www.setantacollege.com/our-courses/master-of-science-in-performance-coaching
To find out more about our programmes of education please visit:
www.setantacollege.com/our-courses/master-of-science-in-performance-coaching
49:30 why loren asks for ffat footed? this movement is teached on foot fingers in athletism
Bruh I fell asleep watching Netflix and woke up to this
Why does HRposts keep pushing this video down?
What in the heck this is like the tenth time this video has auto played in the last two weeks! I thought it was kinda cool at first now it’s sorta like one of those music singles they wear out on the radio.
1:59:00
This guy has the God mode of algorithms. Fall asleep on a MPMDs video and this guy comes on.
Is this how college is in US? I would never skip classes
I watched it. Are you happy now HRposts??
This automatically plays after coach greg
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Nice he has jordens on
I didn't wake up to this. I work the graveyard shift. All I remember was an Elliot Hulse video, and them bam!🤣
I get paid 500k a year to do nothing.
Why does youtube wanna make watch this so bad 😓
Since we all seem to have fallen asleep to fitness videos from different channels, shoutout to THE BIONEER!
Goddamit where am I?
Why does youtube want me to watch this so bad😂
Is this a self promotion?? Athletes work their butts off and have master genetics. Your job is not that important!
I’m so sick of this shit. Wtf
Can someone summarise
So no, i'm not the only whose woken up to this...
All this just to get dusted by a kid from the inner city fueled by hot cheetos and a Arizona tea
🤣🤣🤣
Love it, thanks this is awesome info. Laughed around 23 mins when he asked "ok so who wants to do some drills?"....one guy raises his hand..."ok so everyone get up were gonna do some drills" XD
(43:50) - lmfao friggin animal
Kills me seeing some of the coaches attending the seminar phone it in, seeing a WIIIIIIDDDDDEEEEE gap in this group
Good lesson
I am being completely sincere, Please don’t attack me for potentially seeing things differently Don’t both karate fighters in their kicks, Ballet dancers in their spins and twirls, and boxers in staying heel up create structural stability in extending the foot? Is it not natural in terms of impact reduction and in the engagement of the calves to catch oneself with the toes or front of the foot. I thought it was well established that this is the natural function of the foot in running without the benefit of modern shoes? My experience with Baji Quan has shown me that the calves and the rolling of the foot to and explosive foot exstention with the calve is the most powerful forward drive possible. Is this useless from your point of view or is does this have a place?
I was just watching some more plates more dates lol
I started with watching Herschel walkers mma highlights and ended here
I’m just trying to figure out the people he’s training... old men and dudes in jeans?
Obviously coaches
Not gonna lie, I took a nap while watching Greg Doucette and woke up to this lmao
J
Guy in the jeans and light blue shirt... Buddy... You shouldn't do sports...ever...
This is information that I'm currently in grad school for and it's FREE. That's the beauty of it. He's a brilliant mind and a coach. He has the eye of the coach as well.
How in the world did i end up here?
this dude really talking about how to build your speed when you can literally do sidequests for skill points.
Why is this video not letting me delete it if from my suggestions? 🤔. Tired of seeing it
John 3:16
Yeah I fell asleep to a Greg doucette video and woke up to this, hope you all reach your fitness goals
I have a passion for movement too, especially after Taco Bell.
What's his 40 yard dash though lol
I need a coffee.
K
If you watch you can really see the difference in the coaches there's only about two or three of them that extend to right angle and drive down good when they did the a skip
What the fuck why I'd there so many people waking up to this i just wanted to learn how to get faster and jump higher
Holy the comments on everyone waking up to this is insane 😂😂😂
I dont know how I got here but I used to run and now I'm hooked
Wow I thought I had two times speed off this guy talks super slow
Third time now I've fallen asleep watching a Greg video and woken up to this 😂
Why are so many people saying they woke up to this?? because i actually did i am so confused. I was watching more plates more dates when i fell asleep
Fell asleep at more plates more dates woke up to this.
I never ran in my life but Damn I feel like a super athlete now thanks
HOW MANY GOID MEDAIS DOES HE HAVE ?>
WHERE ARE THE REAI ATHIETES >?
Am I the only one who didn't wake up to this?
I naturally found this video via curiosity! So many people woke up to this apparently haha.
You couldn't even take the dip out of your mouth! I wouldn't let you teach my son or daughter s***!
Shut up lol
That’s fucked I actually fell asleep and woke up to this video...
Those dudes have no idea what he is even trying to explain to them.
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More plates more dates -> nap -> this
Philion -> sleep --> this
Yo wtf same here
@Cav9 you definitely saw it literally the top comment
@ZAT and this guy is hard stomping the floor just when you start a crazy cool dream lmao
Lmao mid day naps especially
I think we should try, the "Jfk Challenge". I believe this will help. Here it is: m.hrposts.info/five/video/y321m4Ola8p5ma4 Hope you enjoy and be inspired, I certainly was. 😊✌
How did we all wake up on this video🤨
😂😂😂
Yoo im not the o ly one who woke up to this🤣
Algorithms be working wonders
is this crossfit? i dony have 2:16 hrs to waste
fucking RIP to them Concords.
Morning! Was watching More Plates More dates
Nice,
I sprinted out of bed this morning. now I know why
ik it’s called an “A skip” but the coaches are doing tooooo much of a skip
Everyone went to sleep/woke up to this video thats hilarious lol
Imagine trying to be a White pro track athlete in 2021.
Check out Matt boling, will definitely change your perspective trust me :)
Why does the HRposts algorithm want me to watch this video so bad?
Yeah same, I've got it recommended more that 6-8 times and always ignored, finally decided to see what it is and why is it that important 😅
All the people who just “wake up to this video”, it’s actually gold knowledge if you’re interested....
That dude in the black shirt and blue pants really had his leg and arm on the side up for the A skip. He’s supposed to be an S&C coach?
landow is such a cool last name
Repacked information from Mark Versteegan from API over 15 years ago.
supination? Foot? you mean plantar and dorsal flexion there also is inversion and eversion when talking about foot movement ? please explain, you don't seem very smart so far, i literally clicked through the video and found this part in 5 sec, will watch the whole thing later but as of now we started on the wrong foot
You didn't provide the timestamp. When I think of foot pronation, I imagine duck walk. It is probably connected to knee and hip positioning and not the foot exclusively.
Does it count as a view every time autoplay brings me here? How much does that tier payola cost?
Great video. The author is great. If it's not difficult to look at my channel, there you will see what a strongman from Russia is capable of and a lot of other things about sports........,,,,,
Am I the only one who watched this willingly and didn’t wake up to it😂
nope I managed to stay awake lmao
.k
lol every time an mdpd video endsi hear " Hiptus Emrorectus is a two Joint Mustle, Right?"
This dude is so fuckin lame and he pops up on so much crap. I wish the algorithm would take a hint
Yup so we all feel asleep to more plates more dates and woke up here huh. Damn that's so weird to see so many people living the same life in the comments
Ha! Somehow woke up to this video 2 hours 7 minutes in! Hope I subconsciously became speedy?
I fell asleep to Greg Doucette. Woke up to this.
Fell asleep to infinite eleinginsity woke up to this.
Amazing information here!
I Don't Know How I Ended Up Here But Damnit I'm Here!!! 😊
Never heard of this guy and I have concerns to many people THINK they know what they're talking about. But 56:50 his start was good for no effort and looking a little out of shape (ground contact and knee position). I guess I'll stop skipping around and will listen to what he has to say, but 2 hours is long lol
01:31:48 One for the old Spank Bank.
That made me chuckle thanks
This guy looks like Paulie shore if he became a personal trainer
Ok Bobby Axelrod teach me
Idk how did so many people fall asleep on MPMD's video. I get that it's long but lmao. I'd rather fall asleep on a nat geo wild documentary than that.
im fast now